MISSION
To make a daily 1-hour workout (#my4percent) the most rewarding part of your day by helping you achieve continuous, marked progress toward your fitness goals using a personalized, science-based exercise and nutrition program.
Philosophy & Principles
Health and Wellness is not a fad. It is not a trend nor a craze. Fitness is a way of life. There is no end date, simply a growing evolving idea. Click below to find out Eric's driving principles and his philosophy when it comes to health and wellness.
About Eric
Click to find out more about Eric